Weigh In record (no journal entry) for 25 April 2014
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125.6 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 157.01g | Prot: 127.74g | Carbs: 39.44g.
Breakfast: Hodgson Mill Travel Flax Premium Milled Flax Seed (1300 mg Omega-3), Atkins Advantage Cafe Caramel Shake, Hard-Boiled Egg, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, splenda, coffee, heavy cream, splenda, coffee, heavy cream. Lunch: Pizza Hut Traditional Wings - Garlic Parmesan, splenda, coffee, heavy cream. Snacks/Other: Stella Provolone Cheese Slices, Smithfield Deli Thin Sliced Turkey, splenda, coffee, heavy cream. more...
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4068 kcal
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Exercise:
Housework - 1 hour, Running (jogging) - 8/kph - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Driving - 3 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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cinnabar's Weight History
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