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Maintaining
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58.9 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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920 kcal
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Fat: 44.79g | Prot: 37.03g | Carbs: 68.74g.
Breakfast: Honey , Whole Wheat Bread, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds). Lunch: Celery , Peter Pan 100% Natural Creamy Peanut Butter. Snacks/Other: Anheuser-Busch Bud Light Platinum , Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Orchard Choice Mission Figlets, Snickers Peanut Butter Minis. more...
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1657 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 29 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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steady weight
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cindylynnwho's Weight History
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