Weigh In record (no journal entry) for 23 April 2014
|
85.3 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 14.53g | Prot: 15.21g | Carbs: 51.83g.
Breakfast: Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Tesco Skimmed Milk, Heavy Cream. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|