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1p up 1p down
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94.1 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 73.59g | Prot: 57.13g | Carbs: 248.78g.
Breakfast: Banana Chocolate Flakes, Bounty, Whole Grain, Granulated Sugar Organic. Lunch: Cheese Slice, Hamburger or Hotdog Rolls, Hamburger or Hotdog Rolls, Miso Soup Paste with Sea Veg. Dinner: Streaky Bacon Rashers, Hamburger or Hotdog Rolls, Butter (Salted). Snacks/Other: Rich Tea Biscuit, Liquorice Allsorts, Twirl, Twirl, Liquorice Allsorts. more...
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Gaining 1.9 kg a Week
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MrGoodnight's Weight History
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