Weigh In record (no journal entry) for 10 November 2021
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59.6 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1358 kcal
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Fat: 75.65g | Prot: 58.54g | Carbs: 96.97g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Liberte Baja Strawberry Yogurt, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Coconut Oil. Lunch: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Dinner: Egg Drop Soup, Fortune Cookie, Kroger General Tso's Shrimp, Moo Shu (Mu Shi) Pork, Ajinomoto Pork Shumai Dumplings, Coors Light Beer (Bottle). Snacks/Other: Sunflower Farmers Market Cheddar Jalapeno Bread, Nasoya Organic Extra Firm Tofu, Salsa, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips. more...
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Losing 4.1 kg a Week
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cindylynnwho's Weight History
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