Weigh In record (no journal entry) for 10 November 2021
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110.6 kg
Lost so far: 43.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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336 kcal
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Fat: 15.26g | Prot: 23.08g | Carbs: 30.16g.
Breakfast: Prozis Choco Spread, Lindahls Kvarg Stracciatella, Tesco Value Porridge Oats, Egg White , Ryvita Crackerbread, Tesco Medium Eggs. more...
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Gaining 0.2 kg a Week
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Annarita87's Weight History
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