Weigh In record (no journal entry) for 20 April 2014
|
78.4 kg
Lost so far: 11.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 40.92g | Prot: 115.09g | Carbs: 206.90g.
Breakfast: Weetabix Organic, 1% Fat Milk, Honeydew Melons. Lunch: Onions, Butter, Green Peas, Green String Beans, White Potatoes (Flesh and Skin), Carrots, Beef or Meat Gravy, Chicken Wing, Chicken Breast (Skin Not Eaten). Dinner: Red Table Wine, Cucumber (with Peel), Mangos, Bean Sprouts, Crevettes Roses Décortiquées - Cuites, Mae Ploy Sweet Chili Sauce, Sweet Red Peppers, Scallions or Spring Onions, Lime Juice, Sesame Oil, Mixed Salad Greens. Snacks/Other: Sweet or Dark Chocolate. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|