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jinajina0202
Journal
09 Nov 21
jinajina0202's Journal, 09 Nov 21
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Weigh In record (no journal entry) for 09 November 2021
63.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2021:
2183 kcal
Fat: 47.32g | Prot: 53.12g | Carbs: 223.85g.
Lunch:
마르게리타 피자.
Dinner:
위스키, 달걀, 일반 만두.
Snacks/Other:
해태 오예스.
more...
1642 kcal
Exercise:
Yoga - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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jinajina0202's Weight History
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