|
10st 1.8 😪😪😪 after chinese
|
64.3 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
50 kcal
|
Fat: 1.80g | Prot: 3.60g | Carbs: 4.80g.
Breakfast: Tesco Semi-Skimmed Milk. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|