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you have got to put some heart in it
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93.8 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 55.26g | Prot: 47.46g | Carbs: 189.80g.
Breakfast: Bounty, Granulated Sugar Organic. Lunch: Hamburger or Hotdog Rolls, Butter (Salted), Hamburger or Hotdog Rolls, Butter (Salted), Gouda Cheese, Actimel. Dinner: Gouda Cheese, Butter (Salted), Hamburger or Hotdog Rolls. Snacks/Other: Kit Kat, Digestive, Skimmed Milk. more...
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Losing 3.2 kg a Week
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MrGoodnight's Weight History
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