Weigh In record (no journal entry) for 05 June 2009
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74.5 kg
Lost so far: 1.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 73.25g | Prot: 21.11g | Carbs: 168.33g.
Breakfast: old fashioned dunkin, banana, ddsmart coffee with skim. Lunch: green salad, cabbage, mayo, mcdonalds balsamic. Dinner: creamer, butter cookie, pecan sandie, cheesecake, chicken, lemon+square. Snacks/Other: miscellaneous nibbles. more...
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Losing 0.5 kg a Week
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abbadabba's Weight History
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