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A good start to my fresh start 😊👍 x
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67.6 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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3117 kcal
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Fat: 149.26g | Prot: 140.11g | Carbs: 269.76g.
Breakfast: Asda Raspberry Jam, Tesco Skimmed Milk, Aldi Porridge Oats. Lunch: Asda Chosen By You Garlic & Herb Tear N Share, Tesco Falafel Balls, Tortilla Corn Chips, Vegetable Spring Roll, Nature Valley Crunchy Oats & Dark Chocolate . Dinner: Olive Oil , Tesco Miniature Potatoes, Boursin Garlic & Herbs, Marks & Spencer Unsmoked Streaky Bacon, Tesco Chicken Breast Fillets (130g), Baby Corn, Tesco Finest Tenderstem Broccoli. Snacks/Other: Mars Celebrations, Lotus Biscoff Ice Cream Sticks, Kettle Chips Lightly Salted Crisps (Packet), Sauvignon Blanc Wine , Apples, Tesco Skimmed Milk. more...
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Losing 2.2 kg a Week
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 Comments
A very good start! Well done 🙂
06 Nov 21 by member: Margenotlisa
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beckycooper1's Weight History
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