Weigh In record (no journal entry) for 05 November 2021
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104.8 kg
Lost so far: 2.5 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2021:
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1359 kcal
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Fat: 13.38g | Prot: 17.00g | Carbs: 296.50g.
Breakfast: Good Thins Simply Salt, Kraft Miracle Whip Light Dressing, Glory Foods Seasoned Southern Style Green Beans, Kroger Eggs (Large), Kroger Egg Whites. Lunch: Mike and Ike RedRageous. Dinner: Mike and Ike Mega Mix. Snacks/Other: General Mills Peanut Butter Chex. more...
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Gaining 0.9 kg a Week
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adoptspring's Weight History
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