Weigh In record (no journal entry) for 02 November 2021
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82.5 kg
Lost so far: 1.6 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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626 kcal
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Fat: 34.53g | Prot: 35.16g | Carbs: 46.97g.
Breakfast: Pumpkin Soup, Egg Omelette or Scrambled Egg with Vegetables, Oranges. more...
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Losing 0.3 kg a Week
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wsrinivas's Weight History
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