Weigh In record (no journal entry) for 02 November 2021
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62.2 kg
Lost so far: 12.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1925 kcal
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Fat: 44.93g | Prot: 42.30g | Carbs: 161.58g.
Breakfast: Arla Skyr Vanille, Dr. Oetker Rote Grütze, Tomaten, Avocado, Harry Eiweißbrot. Lunch: Grüner Blattsalat, Eridanous Eingelegte Gegrillte Rote Paprika, REWE Beste Wahl Gegrillte Champignons in Öl , Kürbissuppe, Kartoffelbrei, Hig Hagemann Honigkuchen. Dinner: Weinbrand, Popp Eiersalat, Honig-Senf-Dressing. Snacks/Other: Seitenbacher Protein-Riegel. more...
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Losing 3.5 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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