Empress Jamrock4eva's Journal, 01 Nov 21

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Well daymmm
I'm back again 😅😔

85.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

3094 kcal

Fat: 160.92g | Prot: 120.60g | Carbs: 291.68g. Breakfast: Heinz Baked Beans , Banana Fritter. Lunch: Iceland Thin & Crispy Four Cheese Pizza. Dinner: Iceland Prawns, Grated Cheddar Cheese, Pasta with Cream Sauce. more...

372 kcal

Exercise: Circuit - 1 hour and 21 minutes, Google Fit - 22 hours and 39 minutes. more...

Gaining 0.4 kg a Week

17 Supporters Support

Comments

welcome back 🤣

02 Nov 21 by member: Toya7

Welcome back, the water’s lovely 😀

03 Nov 21 by member: JanusWoman

Good girl! It works when you’re here !

03 Nov 21 by member: mincepiemuncher


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Empress Jamrock4eva's Journal, 01 Nov 21

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Empress Jamrock4eva's Weight History