| January 2022 |
| Sun 16: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
72.94g |
|
127.34g |
|
-
|
-
|
| Thu 6: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
106.28g |
|
98.07g |
|
-
|
-
|
| Wed 5: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
4.12g |
|
23.98g |
|
-
|
-
|
| Tue 4: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
96.58g |
|
223.70g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
16.63g |
|
149.93g |
|
-
|
-
|
| Mon 1: |
3094 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
160.92g |
|
120.60g |
|
291.68g |
|
372*
|
 2722
|
| August 2021 |
| Wed 4: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
45.18g |
|
187.80g |
|
-
|
-
|
| Mon 2: |
1869 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
70.64g |
|
335.63g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
16.60g |
|
136.40g |
|
-
|
-
|
| Tue 6: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
118.29g |
|
115.86g |
|
766*
|
386
|
| Mon 5: |
2734 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
76.49g |
|
370.26g |
|
813*
|
1921
|
| Thu 1: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
41.81g |
|
104.22g |
|
642*
|
26
|
| June 2021 |
| Wed 30: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
3.72g |
|
70.52g |
|
524*
|
 212
|
| Tue 29: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.40g |
|
28.20g |
|
224*
|
92
|
| Mon 28: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
56.21g |
|
62.19g |
|
427*
|
318
|
| Thu 24: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.50g |
|
50.40g |
|
-
|
-
|
| Wed 23: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.18g |
|
45.46g |
|
-
|
-
|
| Tue 22: |
1912 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
135.15g |
|
172.44g |
|
-
|
-
|
| Mon 21: |
3631 *
|
259%
|
Fat: |
|
Prot: |
|
Carbs: |
132.38g |
|
144.02g |
|
451.94g |
|
-
|
-
|
| Sat 12: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.86g |
|
58.14g |
|
-
|
-
|
