Weigh In record (no journal entry) for 14 April 2014
|
70.9 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 39.27g | Prot: 80.75g | Carbs: 153.54g.
Breakfast: Sugar in the Raw Sugar in The Raw, coffee, Nonfat Milk. Lunch: Lyfe Kitchen Farmer's Market Frittata, Sugar in the Raw Sugar in The Raw, coffee, Nonfat Milk. Dinner: Sugar in the Raw Sugar in The Raw, coffee, Nonfat Milk, Bell Plantation PB2 Powdered Peanut Butter, Chobani Nonfat Blueberry Greek Yogurt, Kashi Lemongrass Coconut Chicken. Snacks/Other: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jumpyjenny's Weight History
|