Weigh In record (no journal entry) for 14 April 2014
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72.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 73.79g | Prot: 63.65g | Carbs: 123.38g.
Breakfast: Scrambled Egg , Brown Bread. Lunch: Tesco Quarter Pound Beef Burger, Birds Eye Chicken Burger, Tesco Frozen Green Beans, Tesco Red Pepper. Snacks/Other: Thorntons Premium Collection, Deli Sliced Ham, Tango Orange (Can), Potato Chips, Grapefruit (Pink and Red). more...
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2003 kcal
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Exercise:
Housework - 10 minutes, Sitting - 7 hours and 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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KitkatJC's Weight History
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