Weigh In record (no journal entry) for 31 October 2021
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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377 kcal
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Fat: 23.72g | Prot: 28.73g | Carbs: 15.38g.
Breakfast: Asda Spring Onions, Smoked Salmon, Spinach , Asda Organic Eggs, Tomatoes, Avocados . more...
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Losing 0.2 kg a Week
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perfect_anastasia's Weight History
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