| October 2021 |
| Sun 31: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
28.73g |
|
15.38g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
56.33g |
|
54.62g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
31.94g |
|
5.59g |
|
-
|
-
|
| Sun 13: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
100.09g |
|
30.44g |
|
-
|
-
|
| Sat 12: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
95.16g |
|
51.69g |
|
-
|
-
|
| Fri 11: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
88.64g |
|
41.25g |
|
-
|
-
|
| Thu 10: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
101.00g |
|
90.67g |
|
-
|
-
|
| Tue 8: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
13.33g |
|
18.79g |
|
-
|
-
|
| Mon 7: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
62.29g |
|
95.79g |
|
-
|
-
|
| Wed 2: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
59.88g |
|
139.83g |
|
1712*
|
 524
|
| Tue 1: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
57.40g |
|
140.68g |
|
1712*
|
468
|
| May 2021 |
| Mon 31: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
65.58g |
|
138.13g |
|
1315*
|
137
|
| March 2021 |
| Sun 28: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
86.64g |
|
94.99g |
|
-
|
-
|
| Sat 27: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
43.50g |
|
55.00g |
|
-
|
-
|
| Fri 26: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
88.28g |
|
90.31g |
|
-
|
-
|
| Thu 25: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
60.86g |
|
154.16g |
|
-
|
-
|
| Wed 24: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
56.41g |
|
168.65g |
|
-
|
-
|
| Tue 23: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
75.62g |
|
126.70g |
|
-
|
-
|
| Mon 22: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
94.53g |
|
70.73g |
|
-
|
-
|
| Sun 21: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
88.90g |
|
136.45g |
|
-
|
-
|
