Weigh In record (no journal entry) for 31 October 2021
|
62.8 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
1425 kcal
|
Fat: 118.40g | Prot: 54.32g | Carbs: 16.79g.
Lunch: Alpro Coconut No Sugars, Keton1 Choco Bar Dark, Jumbo Biologische Kokosolie, Xucker Schoko Drops, Pit&Pit Kokosmeel Bio, Pit&Pit Amandelmeel, AH Avocado Eetrijp. Dinner: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Melkan Roomboter Ongezouten, Nevo Bloemkool Gekookt , Lidl Kippenvleugels , AH Pompoen Stukjes. Snacks/Other: AH Barista Kokos Soja. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|