Weigh In record (no journal entry) for 30 October 2021
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1601 kcal
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Fat: 130.82g | Prot: 88.37g | Carbs: 15.16g.
Lunch: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Milbona Griekse Yoghurt, Kesbeke Augurk Blokjes, AH Rode Uien, AH Baby Romaine Sla, Zaanse Mayonaise, AH Gerookte Makreel. Dinner: AH Pitloze Witte Druiven, AH Goudsalami, AH Chorizo, AH Zwitserse Kaasfondue. more...
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Losing 4.9 kg a Week
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keto_danny's Weight History
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