MrGoodnight's Journal, 21 Mar 11

he was always gettimg that one
94.8 kg Lost so far: 5.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:
984 kcal Fat: 37.55g | Prot: 46.79g | Carbs: 118.69g.   Breakfast: Bounty. Lunch: Tandoori Mini Fillets. Dinner: Honey Greek Yogurt, Scampi, White Potatoes (Flesh and Skin), Mushrooms. Snacks/Other: Plums, Liquorice Allsorts, Skimmed Milk. more...
2319 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.6 kg a Week

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MrGoodnight's Weight History


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