Weigh In record (no journal entry) for 29 October 2021
|
63.1 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1399 kcal
|
Fat: 108.16g | Prot: 82.48g | Carbs: 16.01g.
Lunch: Belbake Hazelnuts Chopped & Roasted, AH Verse Slagroom, Cacao, Kokosmelk, AH Ei. Dinner: White Lady Zuivelspread Naturel, Nevo Paprika Groen Rauw, Rode Paprika Tnf, AH Cheddar Rasp, AH Gehakt Half-om-Half. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|