Weigh In record (no journal entry) for 28 October 2021
|
60.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
1340 kcal
|
Fat: 47.75g | Prot: 46.37g | Carbs: 156.93g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder. Lunch: Meatless Burrito with Beans and Rice. Dinner: Marie Callender's Turkey Pot Pie. Snacks/Other: Sargento Double Cheddar Shredded Cheese, Anheuser-Busch Bud Light Beer, Naturally Delicious Chocolate Bread, Unsalted Whipped Butter Stick, Dove Dark Chocolate Miniatures. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|