legendgary's Journal, 28 Oct 21

Pretty much at target weight now. Time to get swole! 😁💪
110.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
569 kcal Fat: 11.46g | Prot: 13.11g | Carbs: 93.28g.   Breakfast: Biona Organic Blackcurrant Organic Fruit Spread, Asda Smart Price Porridge, Asda Coconut Milk . more...
Losing 1.6 kg a Week

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