Weigh In record (no journal entry) for 27 October 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1626 kcal
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Fat: 106.04g | Prot: 144.31g | Carbs: 13.10g.
Lunch: Skinny Food Co. Skinny Sauce Garlic & Herb, Extra Virgin Olive Oil, Tesco Parmigiano Reggiano, Tesco Rump Steak, Cucumber (with Peel) , Tesco Salad Tomatoes , Florette Mixed Salad. Dinner: Mlekpol Ser Salami, Egg, Sokolow Kielbaski Bukowe. Snacks/Other: Mr Tubs Pork Crackling Perfectly Salted. more...
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Gaining 0.6 kg a Week
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monikadebska's Weight History
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