Weigh In record (no journal entry) for 26 October 2021
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62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1448 kcal
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Fat: 112.40g | Prot: 76.38g | Carbs: 22.95g.
Lunch: De Zaanse Hoeve Sour Cream , AH Uitgebakken Spekreepjes, AH Pompoen Stukjes, Go Tan Kokosmelk. Dinner: AH Ovenschotel Kipfilet Pesto Pijnboompit, Magische koekjes, Nevo Bloemkool Gekookt . more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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