Weigh In record (no journal entry) for 25 October 2021
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61.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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516 kcal
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Fat: 27.57g | Prot: 25.18g | Carbs: 41.27g.
Breakfast: Clipper Organic Green Tea. Lunch: Aceite de Oliva, Clara de Huevo, Huevo Duro, Lechuga, Pepino, Tomates Cherry, Champiñones Blancos (Fritos). Snacks/Other: Pan Blanco, Sainsbury's Hazelnut Chocolate Spread, Valor Chocolate de Almendras , Alpro Unsweetened Almond Milk, Whole Earth Organic No Caf Coffee Alternative, Provamel Almond Milk No Sugars. more...
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Gaining 1.0 kg a Week
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Izzy Medina's Weight History
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