Weigh In record (no journal entry) for 10 April 2014
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85.1 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.89g | Prot: 29.72g | Carbs: 108.63g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Lunch: Coffee Cake, New Covent Garden Skinny Goan Spiced Chicken & Lentils. Snacks/Other: McVitie's Digestive. more...
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Gaining 1.9 kg a Week
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MrGoodnight's Weight History
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