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The damage from our weekend trip is more than I expected. I didn’t eat that much in three days! Hopefully I’ll get back to where I was soon. It was fun being 131.2.
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1301 kcal
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Fat: 37.65g | Prot: 72.90g | Carbs: 147.86g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Vega Protein & Greens Vanilla. Lunch: Great Value Sliced Non-Smoked Provolone Cheese, Egg, Spinach, Bread (Home Recipe or Bakery). Dinner: Bragg Nutritional Yeast Seasoning, Field Roast Italian Sausages, Bertolli Marinara Sauce, Cheese Filled Ravioli with Tomato Sauce (Canned). Snacks/Other: Bread (Home Recipe or Bakery), Landshark Lager, Saffron Road Crunchy Chickpeas Sea Salt, Post Great Grains Crunchy Pecans Cereal, Brach's Mellowcreme Pumpkins. more...
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Gaining 3.0 kg a Week
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cindylynnwho's Weight History
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