keto_danny's Journal, 19 Oct 21

Weigh In record (no journal entry) for 19 October 2021
63.6 kg Lost so far: 30.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2021:
1376 kcal Fat: 111.80g | Prot: 72.96g | Carbs: 12.36g.   Lunch: Nevo Broccoli Gekookt, AH Rookkaas, AH Avocado Eetrijp. Dinner: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, AH Speklap, AH Ei, Iglo Spinazie met Boursin. more...
Gaining 2.1 kg a Week

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keto_danny's Weight History


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