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Tja, en weer door!
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63.4 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1467 kcal
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Fat: 126.22g | Prot: 58.01g | Carbs: 13.48g.
Lunch: Alpro Coconut No Sugars, Jumbo Biologische Kokosolie, Keton1 Choco Bar Dark, AH Verse Slagroom, AH Avocado Eetrijp, Leev Biologische Low Carb Crackers Lijnzaad . Dinner: Kühne Franse Mosterd, Go Tan Gebakken Uitjes, AH Hotdogs Naturel, Zaanse Mayonaise, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Protein sparring bread. Snacks/Other: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier. more...
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Gaining 5.6 kg a Week
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keto_danny's Weight History
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