Weigh In record (no journal entry) for 16 October 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1304 kcal
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Fat: 58.28g | Prot: 71.50g | Carbs: 110.27g.
Breakfast: Bananas, Alpro Almond Milk, Purition Banana. Lunch: Ambrosia Light Devon Custard, Sainsbury's Red Kidney Beans in Water, Huel Tomato & Herb, Pepper. Dinner: Chunky Style Vegetable Soup, Cathedral City Cheddar Cheese, White Bread. more...
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2945 kcal
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Exercise:
Body Balance - 15 minutes, Cooking - 20 minutes, Housework - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes. more...
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Gaining 0.1 kg a Week
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jennyroy's Weight History
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