Weigh In record (no journal entry) for 07 April 2014
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128.2 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Poorly.
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2188 kcal
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Fat: 170.61g | Prot: 118.92g | Carbs: 67.45g.
Breakfast: splenda, coffee, heavy cream, splenda, coffee, heavy cream, Atkins Advantage Cafe Caramel Shake, Barlean's Organic Chia Seed, Spectrum Decadent Blend Chia & Flax Seed (with Coconut & Cocoa), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carbolicious Cinnamon Muffin. Lunch: Egg, Johnsonville Ground Mild Italian Sausage, Kraft Natural Finely Shredded Mexican Style Four Cheese, BelGioioso Fresh Mozzarella Cheese, Kraft Creamy Italian Dressing, zucchini, mushrooms, cucumber, salad, splenda, coffee, heavy cream. Dinner: Baked or Broiled Salmon. Snacks/Other: Wholly Guacamole 100 Calorie Snack Pack, Hard-Boiled Egg, Celery, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, splenda, coffee, heavy cream. more...
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3634 kcal
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Exercise:
Driving - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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cinnabar's Weight History
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