Weigh In record (no journal entry) for 07 April 2014
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78 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 27.38g | Prot: 12.25g | Carbs: 63.51g.
Breakfast: Dried Chia Seeds, Kiwi Fruit, Lizi's Granola. more...
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Losing 0.0 kg a Week
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