Weigh In record (no journal entry) for 15 October 2021
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106.9 kg
Lost so far: 21.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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423 kcal
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Fat: 17.30g | Prot: 29.52g | Carbs: 33.56g.
Breakfast: Co-Op Tomatoes, Aldi Baked Beans, Tesco Mushrooms, Lidl Grated Cheese, Tesco Medium Eggs. more...
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Gaining 0.7 kg a Week
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Juliaajul's Weight History
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