Weigh In record (no journal entry) for 15 October 2021
|
63.0 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
174 kcal
|
Fat: 7.48g | Prot: 2.54g | Carbs: 23.54g.
Breakfast: Harvest Morn Rice Cakes with Milk Chocolate Coating, Sweeteners (Saccharin), Coffee with Semi-Skimmed Milk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lagatha Windspinner's Weight History
|