| September 2022 |
| Fri 16: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
47.07g |
|
132.80g |
|
-
|
-
|
| Thu 15: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
39.00g |
|
135.69g |
|
-
|
-
|
| Wed 14: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
41.39g |
|
113.32g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
2.54g |
|
23.54g |
|
-
|
-
|
| Thu 28: |
1604
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
45.76g |
|
158.74g |
|
-
|
-
|
| Wed 27: |
1989 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
60.43g |
|
196.71g |
|
-
|
-
|
| Tue 26: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
24.62g |
|
101.50g |
|
-
|
-
|
| Sat 23: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
2.54g |
|
23.54g |
|
-
|
-
|
| Fri 22: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
35.54g |
|
44.94g |
|
-
|
-
|
| Thu 21: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
24.52g |
|
95.01g |
|
-
|
-
|
| Wed 20: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
57.25g |
|
187.96g |
|
-
|
-
|
| Tue 19: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
47.87g |
|
140.29g |
|
-
|
-
|
| Mon 18: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
41.71g |
|
161.38g |
|
-
|
-
|
| Fri 15: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
2.54g |
|
23.54g |
|
-
|
-
|
| Tue 12: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
56.08g |
|
170.34g |
|
-
|
-
|
| Mon 11: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
39.33g |
|
128.76g |
|
-
|
-
|
| Sun 10: |
1950 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
52.29g |
|
164.42g |
|
-
|
-
|
| Sat 9: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
66.84g |
|
200.40g |
|
-
|
-
|
| Fri 8: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
62.62g |
|
180.64g |
|
-
|
-
|
| Tue 5: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
11.64g |
|
51.14g |
|
-
|
-
|
