Weigh In record (no journal entry) for 15 October 2021
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127.0 kg
Lost so far: 5.0 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2021:
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912 kcal
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Fat: 37.24g | Prot: 41.12g | Carbs: 106.84g.
Breakfast: HP HP Sauce, Asda Olive Spread Light, Hovis Wholemeal Brown Bread, Egg. Lunch: Tillamook Extra Sharp Cheddar Cheese, Blue Bonnet Light Butter, Cheesecake Factory Brown Bread, Vegetable Soup (Home Recipe). Snacks/Other: Apples. more...
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Losing 19.1 kg a Week
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chrisallen2's Weight History
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