Weigh In record (no journal entry) for 13 October 2021
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62.9 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1405 kcal
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Fat: 97.70g | Prot: 75.73g | Carbs: 39.75g.
Lunch: Campina Griekse Stijl Yoghurt, Leev Biologische Low Carb Crackers Lijnzaad , Courgette TNF, Melkan Roomboter Ongezouten. Dinner: AH Taugé , Furui Gedroogde Paddenstoelen, Kimchi, Lidl Geschrapte Worteltjes, Zero Noodles Zero Noodles, AH Ei, AH Sesamolie, AH Gehakt Half-om-Half, Courgette TNF. Snacks/Other: Pomelo. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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