Weigh In record (no journal entry) for 05 April 2014
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76.8 kg
Lost so far: 7.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 8.50g | Prot: 17.54g | Carbs: 21.45g.
Breakfast: American Cheese, Trader Joe's Whole Wheat Sandwich Thins, Cooked Egg White. more...
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Losing 1.6 kg a Week
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John10251's Weight History
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