Weigh In record (no journal entry) for 12 October 2021
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135.2 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2021:
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1434 kcal
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Fat: 61.25g | Prot: 92.80g | Carbs: 129.60g.
Breakfast: Egg, Hovis Wholemeal Brown Bread. Lunch: Hoffman's Hickory Smoked Cheese, Cheesecake Factory Brown Bread, Blue Bonnet Light Butter. Dinner: Green Peas, Archer Farms Chicken Kiev. Snacks/Other: Apples. more...
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Gaining 1.0 kg a Week
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chrisallen2's Weight History
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