Hey, nicht schlecht! 😊
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64.4 kg
Lost so far: 9.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1270 kcal
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Fat: 44.95g | Prot: 85.73g | Carbs: 125.13g.
Breakfast: Koro Drogerie Ananas Getrocknet, Dovgan Zefir. Lunch: Asia Green Garden Asia-Taschen Gemüse. Dinner: Feigen, DM Bio Sojaflocken, DM Bio Quinoa Gepufft, Penny Markt Creme Fraiche, Monolith Frischkäse Magerstufe 2%, Ritter Sport Die Starke 81%, Dovgan Sauerkraut, Gurke (mit Schale), Pahmeyer Kartoffel Auflauf Brokkoli, Light Mayonnaise. Snacks/Other: DM Bio Protein Knabbermix. more...
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Losing 2.1 kg a Week
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Comments
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•°•♡Veggie'Girl♡•°•'s Weight History
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