Weigh In record (no journal entry) for 11 October 2021
|
85.3 kg
Lost so far: 11.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1118 kcal
|
Fat: 41.40g | Prot: 42.31g | Carbs: 65.29g.
Breakfast: Tesco Medium Avocado, Tesco Medium Eggs, Warburtons Sandwich Thins. Dinner: Tesco Chicken. Snacks/Other: Crownfield Crispy Slices Forest Fruit, Chardonnay Wine. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clare6969's Weight History
|