MrGoodnight's Journal, 17 Mar 11

I am a Tom Jones
94.7 kg Lost so far: 5.1 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:
2001 kcal Fat: 94.82g | Prot: 70.89g | Carbs: 216.58g.   Breakfast: Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: 14" Pepperoni Pizza. Dinner: French Saucissonb Sec, Mayonnaise, Cucumber (with Peel), Tomatoes, Egg, Continental. Snacks/Other: Twirl, Rice Puddings, Gouda Cheese, Actimel, Kit Kat, Skimmed Milk, Kit Kat. more...
2337 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 5.1 kg a Week

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MrGoodnight's Weight History


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