mjmaxson's Journal, 04 Apr 14

Weigh In record (no journal entry) for 04 April 2014

111 kg Lost so far: 0 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:

145 kcal

Fat: 5.70g | Prot: 9.42g | Carbs: 13.02g. Breakfast: Coffee (Brewed From Grounds), Egg, Oatmeal. more...

2801 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight


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mjmaxson's Weight History