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I ate well under my calorie limit yesterday but dinner was super late
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61.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1391 kcal
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Fat: 24.43g | Prot: 93.38g | Carbs: 160.03g.
Breakfast: Spinach , Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Vega Protein & Greens Vanilla, Bananas, Bolthouse Farms 100% Carrot Juice. Lunch: Morningstar Farms Veggie Breakfast Sausage Patties, Spinach , Egg. Dinner: Cooked Mung (Fat Not Added in Cooking). Snacks/Other: Honey , Whole Wheat Bread, Landshark Lager. more...
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1754 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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cindylynnwho's Weight History
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