Weigh In record (no journal entry) for 09 October 2021
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63.4 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1393 kcal
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Fat: 87.23g | Prot: 123.14g | Carbs: 13.45g.
Lunch: Cranberries , Belbake Kokosrasp, Courgette TNF, Pit&Pit Amandelmeel, Alesto Walnoten, AH Pompoen Stukjes, Aman Prana Kokos Meel, AH Biologisch Appelciderazijn, Melkan Roomboter Ongezouten. Dinner: AH Arachide Olie, Callowfit Smoky BBQ Sauce, Callowfit Sweet Chili, Callowfit Curry Ketchup, AH Kogelbiefstuk, AH Uitgebakken Ontbijtspek, AH Gehakt Half-om-Half, AH Varkenshaas, AH Kipfilet Naturel. more...
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Gaining 4.2 kg a Week
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keto_danny's Weight History
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